Brianna Wiest’s "The Mountain Is You" is an inspiring book about how you find the courage to transform self-sabotage into self-mastery. In the "The Mountain Is You" Brianna Wiest takes you on journey to face the mountain of self-sabotaging within that seems impossible to overcome. By taking the most crucial insight of our damaging habits, understanding our brain and body, releasing our painful experiences at cellular level and by learning to unfold our highest potential we can overcome even the highest mountains of self-sabotage.